Have you ever had a chance to feel relaxed and refreshed through spending some time in nature? No one in today’smodern world Who doesn’t like to enjoy the sight of green plants, the sound of flowing water, and the smell of fresh flowers.Everyonehas a natural attraction to nature, which is called biophilia.But what is biophilic design? Don’t confuse yourself, in this article, we will explore what is biophilic design, its benefits,and how you can apply this in your living or working place. Let’s discover together!
What is Biophilia and Biophilic design
Biophilia is the love for living things and nature. It isthereason behind the biophilic design, which is an approach to creating living or working spaces that incorporate natural elements, such as plants, water, light, and flowers.
Biophilic design is a design concept that creates connectivity between humans and naturebykeeping natural elements such as plants, waterfalls, lights flowers,and more. It has become one of the trending designs in the architecture world today.
Benefits of Biophilic design
Biophilic design brought lot of positive impacts on the physical, mental and emotional health of human beings. Here are some proven benefits that biophilic design can offer:
Reduce the stress:
Implementing natural elements in our living places or spending time with nature can reduce yourstress levels. recent studies have shown that exposure to natural elements can reduce the blood pressure and heart rate that is directly associate with stress and anxiety. According to theUniversity of Exeter1.4% decrease in blood pressure and 5.5% decrease in heart rate in people walking in a park compared to a busy street
Maximize the productivity
Keeping natural elements or implementing biophilic design in the working places can maximize the productivity and working activity in employees.According to a study by Human Spaces, 87% of people reported that they would prefer to work in a biophilic office.
Improving cognitive function
Natural elements can stimulate your senses and brain activity, which can enhance your focus and cognitive performance. Research from University of Illinois study has shown that the students who was studying in classrooms with natural light and greenery got26% improvement in cognitive performance.
Enhance physical health
Natural elements can increase the levels of serotonin and dopamine, which are neurotransmitters that regulate your mood and happiness.Keeping indoor plants in living or hospital spaces cancontribute to better air quality by removing toxins and increasing oxygen levels. This can result in fewer respiratory problems and overall improved health.A study from University of Minnesota study shown21% reduction in healthcare costs for patients recovering from surgery in rooms with natural light and access to gardens.
Tips for Biophilic design
Biophilic design can be applied to any type of living space, whether it is a room, an apartment, or a house. Here are some ideas to create a biophilic design inside your living place:
Bring natural plants and flowers
Keeping Plants and flowers in the living spaces are the easiest way to bring the nature in your home. Incorporating air purifier plants such as Snake plant, Spider plant, Golden pothos, Peace Lilly, and Aloe vera canpurify the air, add color and texture and create natural look.You can also arrange them in different ways, such as hanging them from the ceiling, placing them on the windowsill, or creating a vertical garden on the wall.
Maximize Natural lights
Natural light and air are essential for your health and comfort. You can maximize natural light and air by opening the windows and curtains, installing skylights or solar tubes, or using mirrors or reflective surfaces.
adding a small indoor fountain,aquariumsor a tabletop waterfeature can create a refreshing ambiance in your living place. They can also humidify the air, reduce noise, and reflect light.
Using natural materials
Natural materialslike furniture and other home decor items from natural materials like wood, stone, and bamboo can create a warm and cozy atmosphere in your home. These can create a real connection to nature.
Biophilic design is not only a trend, but a necessity for modern living. By bringing nature inside your living or working place, you can create a healthier and happier environment for yourself and your loved ones.If you are planningto bring Biophilic design to your living place VisitKandas Interiors, the leading interior design company in the UAE. Let us transform your living spaces into havens of beauty and calm.