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November 1, 2025

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Bienfaits pour la santé de l’huile d’olive

Bienfaits pour la santé de la consommation d’huile d’olive Remplacer d’autres formes de matières grasses, comme le beurre, la margarine et la mayonnaise, par de l’huile d’olive (et en particulier l’huile d’olive Bio), pourrait vous aider à vivre plus longtemps  →
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Jak glicynian magnezu wspomaga zdrowie psychiczne i zmniejsza lęk

Magnez to niezbędny minerał, który odgrywa kluczową rolę w wielu funkcjach organizmu, od funkcji mięśni po zdrowie kości. Jednym z mniej omawianych, ale równie ważnych aspektów magnezu jest jego wpływ na zdrowie psychiczne, zwłaszcza w postaci glicynianu magnezu. Ten konkretny  →
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Los efectos antivirales de la ozonoterapia: un estudio sobre el VIH y la hepatitis

La ozonoterapia, un tratamiento médico que implica la administración de gas ozono de grado médico en el cuerpo, ha ganado cada vez más atención por sus posibles propiedades antivirales. Si bien los tratamientos médicos convencionales para infecciones virales como el  →
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The Therapist-Patient Relationship: The Foundation of Effective Therapy

The therapist-patient relationship is the cornerstone of successful therapy, playing a pivotal role in fostering an environment conducive to healing, growth, and positive change. This dynamic alliance between the therapist and patient is built on trust, empathy, and mutual understanding,  →
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Durch den stillen Sturm navigieren: Männliche Depression verstehen

Depression, ein stiller Sturm, der in uns tobt, kennt keine Geschlechtergrenzen. Allerdings lenken gesellschaftliche Normen das Gespräch oft von den Problemen mit der psychischen Gesundheit von Männern ab. Dennoch ist die Prävalenz von Depressionen bei Männern ein großes Problem, das  →
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Navegando pelos perigos dos relacionamentos tóxicos: reconheça, recupere e reconstrua

No vasto e intrincado cenário das conexões humanas, os relacionamentos muitas vezes constituem a base de nossas vidas emocionais. Eles nos fornecem companheirismo, apoio e um sentimento de pertencimento. No entanto, nem todas as relações são criadas iguais e algumas  →
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Lymphatic Drainage Machines: Three Incredible Advantages

The demand for lymphatic drainage machines has increased recently due to increased awareness of the need of keeping the lymphatic system in good condition. These devices, which increase lymphatic flow, have several advantages that improve general health. This post discusses  →
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The Changing Journey of Adolescent Mental Health Boot Camps’ Power

In a time of mounting stress, demanding academic schedules, and the ever-present pull of digital screens, teenagers’ mental health has become increasingly important. Teen mental health boot camps have become a powerful tool for change in response to this urgent  →
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Exploring the Benefits of Counselling: A Path to Emotional Well-being

Counselling is a valuable and often misunderstood resource for individuals facing emotional and psychological challenges. Whether you’re grappling with stress, depression, relationship issues, or simply feeling overwhelmed by life’s complexities, counselling offers a supportive space to explore your thoughts and  →
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